Sunday, August 11, 2013

Positive quotes

We can all use a little inspiration sometimes.. so enjoy these and i hope it gets you going today! Move that body ;)







Face Progress.

Sometimes I get down on myself for "only" losing 40 lbs in the last year or so. I have to remind myself that at one time (not to long ago) i weighed 264lbs. In fact I remember the day exactly because it was shortly before I delivered my son. September 8, 2013 the nurses told me.. that was my weight. Two hundred an sixty four pounds.. at 5 ft 4 was my reality! granted I was a few hours from giving birth and within' a few short months 264 turned into 240 on it's own from baby weights, bloat, and all that other yucky stuff you lose while having birth (I'll spare you the details..you're welcome.) That is where my weight loss journey really began. So that is why i say I've lost 40lbs instead of going up to my highest weight.

Never the less whether you want to say I've lost 40 or 64 it still is a huge chunk of unwanted fat and weight that i no longer have to carry around.. and you know what? I think that's pretty bad ass.
I still have a long road ahead of me.. but I'm excited to see what i can do next.
 May 2011 /  July 2013

Monday, August 5, 2013

The scribble to success.

The past few months in Colorado haven't been the best as far as weight loss goes. Letting myself get out of control with eating out, letting myself think it was ok to go drink multiple times a week (then sneak on over to trusty taco bell once I was drunk) ..calories consumed while drunk don't count right?

I saw my wedding day fast approaching and I told myself NO!
No more eating crap because "fuck it, I want to dammit!"
no more letting myself be brought down by others by following their lead when they would skip workouts or eat crap. They are not in control, I Am.
No more saying "back on track tomorrow"
for me..tomorrow is to late.

10 days ago I decided to start the 20 Day Shred by Jillian Michael's for the second time. In those first 10 days i've lost almost 5 lbs. (keep in mind those 5 were a part of the same 10lbs I've been gaining and losing for the past few months. Now that i'm back down to almost my lowest since the journey started I am not giving up! I feel like i'm back and more motivated than ever. I have a monthly calendar filled out with workouts through the end of the month including 30day shred, random youtube workouts, walking/running, Color me rad 5k!(woo), as well as an arm challenge and a plank challenge. 

I can be mad at myself for not going as hard as I could have since moving here.. but instead i'm choosing to tell myself that i still have lost 40+lbs on this journey so far, there are going to be up's and downs.. as long as I don't quit, I have already won.
The journey to success is a windy one folks.. sit back and enjoy the ride, and never give up!