I decided to start the 30 day shred over...I figured I had great results last time I might as well give it another go! But i am taking Sundays off this round to give myself a day of rest per week.
I have to say starting this time was easier than last time.. but still not Easy. I still have to modify a few moves but for the most part I feel like I did great. Best of all I felt great after.. and I plan on rocking the next 30 days of this! Let's do it!
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