Tonight I wanted to try something a little different for dinner. I had recently bought some won ton wrappers and decided I wanted to try something using those. After getting inspiration from
Healthyseasonalrecipies.com I decided to tweak it to fit the ingredients we had and make something new and fun!
First I Chopped the vegetables
...Red bell pepper
...green bell pepper
...Mushrooms
....Onions
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEplhWRfAgBSZvbNYd0MSt8nzamhRbOGBMNo2o-cPHtF9U0Z6GhyphenhyphenXfcdojt2fr9RUxQUK8k2h0RqncORLjVaTHZOXpfKVQuk5oc5IggZT-iZSajt4LijgnfRw9DFTU-gvqajz_SoeM98Zt/s320/IMG_1210.jpg)
Next you fill a cupcake tray with Won Ton Wrappers and lightly spray with cooking spray. Put in the oven at 350 for 10-14 minuets. Until Golden brown.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpQZXyDoeVR6Q3dkoZpPKGnfcISNE_VohP7l97edH1uVlsfjlm8k4BYeb9V0TFkogA84B2Bao2MCPjVAGUAwlgFAf-lph_iNCqtgpn8Yy0St_iLz0UbRzbyEiPwn0pRXVURHo6QLBvy2Wt/s320/IMG_1211.jpg)
Next Saute The chicken with the onions for a few minuets then add the rest of the vegetables and any seasonings you want to use. .
And finally mixed in the sauce I threw together consisting of soy sauce (around 2tablespoons) and Korean BBQ sauce.. you can use any Asian, Mexican, Italian sauce you have.. anything would work if you work with it.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpAgsjRHAuc2qy5YrnnUwAzoR5pQhaoLkjJs7MDHVUBzC8D6iMJtsMo6olaiyAyb3rTegAfEL4ojPC9BeVTzo_5jkbTULOxDHyjg0AEhA9o4WTAcbXG6pe6Pl9pmS1BgVDmFlgalFabaVV/s320/IMG_1212.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-t1ZBRm1EF0CHOBi50Hr09I0UXCFvqOOJZaAn_fACBzSonj6IFs3MkHmfYnBLWwp3MNOax4cr9azlz7bX-URO-xMTJfIqcoLZ5tEBNJFG4PmFRAzI07h4Lslvz49WFVvsUU-iMwomMk6F/s320/IMG_1213.jpg)
Next you fill the won ton "cups" with lettuce, chicken/veggie mixture, Tomatoes, cilantro, and anything else you want to add.
The whole meal consisting of TEN won ton cups was right around 350 calories.
Hope you enjoy!
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