Getting back on track

Years of bad habits don't just go away. You're going to have bad days.. or in my case bad weeks. After getting my tattoo i sat around for 4 days with no exercise and then only did a few occasional short ones for the next few days.. I found myself craving fast food.. and giving in!! I even argued with myself in my head the other night over driving to taco bell at 8:30 at night. Guess what this fat chick did? I went and got it!  The next day I felt shitty about myself.  I have only gained 2lbs since my last weigh in but even so i still didn't feel that happy glow I had when i was losing instead of gaining...So today I woke up with the attitude of getting back on track! Even though I still shouldn't wear shoes I did a full low impact workout like I was doing before. Now I feel great about myself.. I'm telling myself yes you slipped up.. ok move on!  Everyday is a new beginning.  Back on track! :)